This Reformer class still focuses on the principles of pilates and alignment whilst working through the essential & intermediate reformer repertoire. Prepare to gain core strength, fitness and flexibility in a way that is gentle on the body regardless of age, weight or fitness level. This class falls between our reformer 1 and reformer 3 in level.
Anyone new to reformer sessions or with current injuries will need to speak with the instructor before booking on to a class. This is a class suitable for all levels.
|Open Time||Close Time||Trainer||Address|
|Monday||5:45 pm||6:45 pm||Bonk Tasker|
|Tuesday||8:30 am||9:30 am||Bonk Tasker|
|Thursday||9:00 am||10:00 am||Bonk Tasker|
|Thursday||11:30 am||12:30 pm||Bonk Tasker|