This Reformer class still focuses on the principles of pilates and alignment whilst working through the essential & intermediate reformer repertoire. Prepare to gain core strength, fitness and flexibility in a way that is gentle on the body regardless of age, weight or fitness level. This class falls between our reformer 1 and reformer 3 in level.
Anyone new to reformer sessions or with current injuries will need to speak with the instructor before booking on to a class. This is a class suitable for all levels.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 5:45 pm | 6:45 pm | Bonk Tasker | |
| Tuesday | 8:30 am | 9:30 am | Bonk Tasker | |
| Thursday | 9:00 am | 10:00 am | Bonk Tasker | |
| Thursday | 11:30 am | 12:30 pm | Bonk Tasker |
Monday
5:45 pm -
6:45 pm
- with Bonk Tasker
- at
Tuesday
8:30 am -
9:30 am
- with Bonk Tasker
- at
Thursday
9:00 am -
10:00 am
- with Bonk Tasker
- at
11:30 am -
12:30 pm
- with Bonk Tasker
- at