Working within the fitness industry for over 20 years I was first introduced to Pilates in early 2000 and was hooked. As my own body began to show signs of struggling to cope with bringing up my
family whilst continuing the active work and home life I loved, Pilates gave me back the balance and stability lacking in my body. So I retrained and my career changed direction out of the gym and into the Pilates Studio. My classes focus on the use of breath with traditional Pilates principles and exercises to regain the functional strength, stability, flexibility, alignment and space our bodies need to live our day to day life. My passion lies in small group classes and 1-1 work with the larger reformer based equipment.